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Coconut Oil for Weight Loss and General Health - Mark Tregilgas, 30 Plus Men's Fitness 

Coconut oil is outstanding when it comes to aiding weight loss, speeding up metabolism and generally benefiting your health. In this video Mark Tregilgas of 30 Plus Men's Fitness explains how coconut oil can help you with you nutrition and weight goals, and provide antiviral, antibacterial and antifungal benefits.

Discover Coconut Oil

Find coconut oil typically in the supplement section at your local health food store or online on Amazon ... If this is your 1st purchase from Tropical Traditions they are offering a free book with ref #6618482

Coconut Oil: A Miracle in a Jar?

Full article by Kenda Robertson

"Even though coconut oil has been used as cooking oil for thousands of years, it has gotten a bum rap in the last 20 years or so."

The campaign to demonize saturated fat found in coconut oil started in the 1980s when American industry farmers, who were unable to grow and make a profit from coconuts, decided to wage a public relations war against tropical oils in favor of polyunsaturated fats they could produce and promote such as flax seed, canola, soybean, safflower, corn, and other seed and nut oils.

Their reports have claimed that saturated fats are linked to high cholesterol and heart disease, multiple sclerosis and other ailments. Yet, people who live in tropical climates and eat a diet high in coconut oil are healthier, have less heart disease, cancer, and colon problems than unsaturated fat eaters!

Coconut oil actually lowers cholesterol, is anti-aging and helps people lose weight because of its ability to stimulate the thyroid.

Since the 1960s, researchers have been aware the properties of the medium chain fatty acids/triglycerides found in coconut oil destroys microorganisms such as bacteria, yeast, fungi and viruses.

In 1987, Lim-Sylianco published a 50-year literature review showing that in colon and breast cancer, coconut oil is far more protective than unsaturated oils. For example: 32% of corn oil eaters became afflicted with colon cancer while only 3% of coconut oil eaters acquired the disease.

Coconut oil is also more stable than unsaturated oils. Coconut oil shows no evidence of rancidity even after a year at room temperature. Not so with unsaturated oils which become rancid very quickly.

Another great use for coconut oil is that of a face and body moisturizer. It can clear acne and soften wrinkles at the same time. Eczema sufferers can find relief with this pleasant-smelling, non-greasy emollient.



Discover Coconut Oil

Find coconut oil typically in the supplement section at your local health food store or online on Amazon ... If this is your 1st purchase from Tropical Traditions they are offering a free book with ref #6618482

The best brands of coconut oil are organic, extra-virgin and expeller-pressed.

For more information visit www.coconutoil.com

Is Coconut Oil a Superfood?

It's all the buzz ... coconut oil is one of the latest in the discovery of "superfoods" in the western world

At Raw Aura, a restaurant in Mississauga, Ontario, executive chef Douglas McNish uses coconut oil for all of his desserts. Coconut oil:

• Regarded as healthiest fat on the face of the planet
• Boost your metabolism, helping you burn calories at a higher rate
• Increases your good cholesterol
• Has anti-viral and anti-bacterial properties which would help your immune system
• Best for cooking because it has a very high smoking point, so it won't burn; therefore no carcinogens

McNish is sold on coconut oil, saying not only does it make food healthier, it tastes great too.

"It's also really good for people who work out. If you are going to have a pre-workout shake or smoothie, (coconut oil) is digested very easily and is great for sustained energy," 

~Laurence McMulkin, holistic nutritionist, Beaches Wholesome Food Store in Toronto

Full article by Christina Stevens, Global News: Monday, February 28, 2011
http://www.globalsaskatoon.com

Discover Coconut Oil

Find coconut oil typically in the supplement section at your local health food store or online on Amazon ... If this is your 1st purchase from Tropical Traditions they are offering a free book with ref #6618482