COCONUT OIL - This gift from the tropics, is now being recognized by the medical community as a functional food and a powerful immunization tool against diseases. Research and studies have found it to be one of the healthiest and safest oils on the planet. Easily digested, it is the only oil that doesn't require bile to digest it. Moreover, unlike most oils, coconut oil will not oxidize as easily upon heating. This makes coconut oil the ideal cooking oil.
Findings from one of the world’s leading authorities on fats and oils,
Dr. Mary Enig, a Ph.D. nutritionist/biochemist has undertaken much of the coconut oil research in more recent years. Dr. Enig has classified coconuts as a "functional food," which provides health benefits above and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products.
Tuesday, March 22, 2011
Ramp Up Your Metabolism! Up to 48% for as Long as 24 Hours!
Coconut Oil for Weight Loss and General Health - Mark Tregilgas, 30 Plus Men's Fitness
Coconut oil is outstanding when it comes to aiding weight loss, speeding up metabolism and generally benefiting your health. In this video Mark Tregilgas of 30 Plus Men's Fitness explains how coconut oil can help you with you nutrition and weight goals, and provide antiviral, antibacterial and antifungal benefits.
Discover Coconut Oil
Find coconut oil typically in the supplement section at your local health food store or online on Amazon ... If this is your 1st purchase from Tropical Traditions they are offering a free book with ref #6618482
10-12 large fresh or frozen shrimp (if frozen, thaw quickly in a bowl of tepid water) 1/2 cup regular white flour 1 tsp. baking powder 1/4 tsp. salt 1/4 tsp. cayenne pepper (to make your shrimp spicy) 1 egg 1/3 cup ice water 1/2 cup dry shredded unsweetened coconut 1 cup coconut oil
PREPARATION: Remove shells from shrimp, but leave tails on for easier cooking and eating. Set aside. Make the batter by first mixing the dry ingredients together: flour, baking powder, salt, and cayenne pepper (if using). Crack the egg into the flour mixture, then add the ice water, stirring to break the yolk and form a fairly smooth batter (don't worry if there are a few small lumps). Deep fry shrimps at about 375 F, until they are brown.
Serves 4 as an appetizer, tapas plate, or party food. Excellent eaten on its own, or served with a dip. ENJOY!
Coconut Bar
What's Up? 15th Annual Coconut Festival 2011 - Kapaa, Hawaii - October 1 & 2
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