Findings from one of the world’s leading authorities on fats and oils,

Dr. Mary Enig, a Ph.D. nutritionist/biochemist has undertaken much of the coconut oil research in more recent years. Dr. Enig has classified coconuts as a "functional food," which provides health benefits above and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products.

Wednesday, May 4, 2011

The Coconut Oil Miracle - Radio Interview

 CLICK! to hear the interview with Dr. Bruce Fife on Underground Wellness Radio!

The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
Use coconut oil  to lose weight, prevent heart disease, cancer, and diabetes. Use this nature's elixir to also beautify skin and hair.

By Bruce Fife, Jon J. Kabara

Can saturated fat be good for you?

What does Dr. Bruce Fife say about coconut oil?

CLICK HERE!

Natural virgin coconut oil, not the hydrogenated version often found in processed foods, is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. In the revised edition of his first book to describe the therapeutic properties of coconut oil, Dr. Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food."


When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:

- Promote weight loss
- Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin


About the Author
Dr. Bruce Fife, C.N., N.D., a certified nutritionist and naturopathic doctor, is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit organization dedicated to nutritional education. Dr. Fife is regarded as the world's leading expert on the health aspects of coconut. He has written numerous health and nutrition books including Coconut Lover's Cookbook, Eat Fat Look Thin, Coconut Cures, The Healing Crisis, The Detox Book, The New Arthritis Cure, Coconut Water for Health and Healing, Oil Pulling Therapy and Dr. Bruce Fife's newest book
Stop Alzheimer's Now!: How to Prevent & Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders Stop Alzheimer's Now!: How to Prevent & Reverse Dementia, Parkinson's, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders
As president of the Coconut Research Center, Dr. Fife educates the public about the health and nutritional aspects of coconut.


Discover Coconut Oil


Find coconut oil typically in the supplement section at your local health food store or online on Amazon ... If this is your 1st purchase from Tropical Traditions they are offering a free book with ref #6618482

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Tempura-Style Coconut Shrimp

10-12 large fresh or frozen shrimp (if frozen, thaw quickly in a bowl of tepid water)
1/2 cup regular white flour
1 tsp. baking powder
1/4 tsp. salt
1/4 tsp. cayenne pepper (to make your shrimp spicy)
1 egg
1/3 cup ice water
1/2 cup dry shredded unsweetened coconut
1 cup coconut oil

PREPARATION:
Remove shells from shrimp, but leave tails on for easier cooking and eating. Set aside.
Make the batter by first mixing the dry ingredients together: flour, baking powder, salt, and cayenne pepper (if using).
Crack the egg into the flour mixture, then add the ice water, stirring to break the yolk and form a fairly smooth batter (don't worry if there are a few small lumps).
Deep fry shrimps at about 375 F, until they are brown.


Serves 4 as an appetizer, tapas plate, or party food.
Excellent eaten on its own, or served with a dip. ENJOY!

How to Cook Anything (substitute coconut oil for any cooking oil in recipe)

Coconut Bar

What's Up? 15th Annual Coconut Festival 2011 - Kapaa, Hawaii - October 1 & 2